Families dining together

 The American Heart Association carried out the poll on 1,000 adults and also found that 84% of people wished they could share more meal time with their loved ones.  The average US adult, however, eats alone 50% of the time.

The survey also found that apart from a reduction in stress, sharing meals with family had additional benefits. People were found to believe that dining with friends and family reminded them of the importance of social connections. Half of the respondents even said that the activity helped them "slow down and take a break".

Next Post »